This Blueberry Smoothie Without Yogurt is creamy, delicious, and nutritious. Whether you’re looking for a quick breakfast, a post-workout boost, or a refreshing snack, this smoothie is a fantastic option to enjoy!

Blueberry Smoothie (No Yogurt)
If you’re looking for a rich, creamy, refreshing smoothie without yogurt, you’re in the right place! This yogurt-free blueberry smoothie is a fantastic way to enjoy a nutritious and delicious drink without any dairy. Whether you’re lactose-intolerant, avoiding dairy for dietary reasons, or simply out of yogurt, this smoothie delivers a velvety texture and incredible flavor without compromising on taste.
Why You’ll Love This Recipe
- Dairy-Free & Vegan-Friendly – Perfect for those avoiding dairy while still craving a creamy texture.
- Naturally Sweetened – No refined sugar, just natural sweetness from fruit and a hint of maple syrup or honey.
- Quick & Easy – Ready in just five minutes with simple ingredients.
- Loaded with Antioxidants – Blueberries are packed with vitamins and antioxidants, making this a superfood smoothie.
- Customizable – Easily swap ingredients or add mix-ins to suit your preferences.

Ingredients You’ll Need
- Frozen Blueberries – Using frozen berries makes the smoothie thick and chilled without the need for ice.
- Banana – Adds natural sweetness and contributes to a creamy consistency.
- Almond Milk – Provides a smooth and subtle nutty flavor. You can also use oat milk or coconut milk for a variation.
- Chia Seeds – Helps thicken the smoothie while adding fiber, omega-3s, and protein.
- Maple Syrup (Optional) – If you prefer a sweeter smoothie, a touch of maple syrup or honey does the trick.
- Vanilla Extract – Enhances the flavor and adds a warm, sweet aroma.
How to Make Blueberry Smoothie Without Yogurt
- Blend the Ingredients – In a high-speed blender, combine the frozen blueberries, banana, almond milk, chia seeds, maple syrup (if using), and vanilla extract.
- Blend Until Smooth – Process everything until smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
- Taste & Adjust – If needed, add more sweetener or a handful of ice for extra thickness.
- Serve & Enjoy – Pour into a glass, garnish with fresh blueberries or a sprinkle of chia seeds, and enjoy immediately!

Recipe Notes & Tips
- Use Frozen Bananas – If you want an extra thick smoothie, try using a frozen banana instead of a fresh one.
- Make it a Protein Smoothie – Add a scoop of your favorite plant-based protein powder for an extra boost.
- Boost the Nutrition – Throw in a handful of spinach or kale for added greens without altering the flavor significantly.
- Change the Sweetener – Instead of maple syrup, you can use honey, agave syrup, or even a few soaked dates.
Variations
- Coconut Blueberry Smoothie – Swap almond milk for coconut milk for a tropical twist.
- Mix Berry Smoothie – Mix in raspberries, strawberries, or blackberries for a mixed berry version.
- Nut Butter Addition – A spoonful of almond or peanut butter adds healthy fats and a nutty taste.
How to Serve
This smoothie is best enjoyed fresh, served in a tall glass with a straw. If you’re feeling fancy, top it with fresh blueberries, shredded coconut, or granola for a little crunch. It also makes a great on-the-go breakfast or post-workout refresher.

More Smoothies Recipes Without Yogurt!
How to Store
- Storage – If you need to store leftovers, keep them in an airtight container in the fridge for up to 24 hours. Stir well before drinking.
- Freezing – Pour the smoothie into an ice cube tray and freeze. Blend the cubes with a splash of almond milk when ready to enjoy.
Recipe FAQ
Yes! If using fresh blueberries, add a handful of ice cubes to keep the smoothie chilled and thick.
You can use oat milk, coconut milk, soy milk, or even regular dairy milk if you’re not avoiding dairy.
Use frozen fruit, reduce the liquid slightly, or add a few more chia seeds and let them sit for a few minutes before blending.
Yes, but smoothies taste best fresh. If prepping ahead, store it in an airtight container in the fridge and give it a good shake or stir before drinking.

Blueberry Smoothie Without Yogurt
This Blueberry Smoothie Without Yogurt is creamy, delicious, and nutritious. Whether you're looking for a quick breakfast, a post-workout boost, or a refreshing snack, this smoothie is a fantastic option! Enjoy!
Ingredients
- 1 cup frozen blueberries
- 1 banana (fresh or frozen)
- ¾ cup almond milk (or any plant-based milk)
- 1 teaspoon chia seeds
- 1 teaspoon maple syrup (optional)
- ½ teaspoon vanilla extract
Instructions
- Add all ingredients to a high-speed blender.
- Blend until smooth and creamy. If too thick, add more almond milk to adjust the consistency.
- Taste and adjust sweetness if needed.
- Pour into a glass, garnish with fresh blueberries or chia seeds, and enjoy immediately!
Notes
Use frozen bananas for an even thicker smoothie.
Swap almond milk for oat, soy, or coconut milk if preferred.
Add protein powder or a handful of spinach for extra nutrients.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 134Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 0mgSodium: 6mgCarbohydrates: 29gFiber: 5gSugar: 19gProtein: 2g
Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Kitchen On The Avenue makes no guarantees to the accuracy of this information.
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